You Don't Have To Face This Alone

Life can be overwhelming, but every step forward matters. We offer compassionate care, a listening ear, and tailored support for your unique journey.

Brief Overview Of Services

How We Can Help You

At Appointed Time Mental Health Services, we offer a range of specialised, evidence-based mental health treatments tailored to your needs

Therapy Session

Supporting

Supporting those navigating depression, anxiety, or trauma.

Providing

Providing expert care for complex conditions like bipolar disorder, schizophrenia, and OCD.

Creating

Creating pathways for healing and empowerment.

Offering

Offering compassionate guidance for postpartum challenges, eating disorders, and substance use disorders.

Explore All Services

Expertise & Specialties

Major Depressive Disorder
Schizophrenia
Obsessive-Compulsive Disorder
Bipolar Disorder
Anxiety Disorders
Post-Traumatic Stress Disorder
Eating Disorders
Substance Use Disorders
Why Choose Us

Your Partner in Mental Health and Wellness

We know that seeking help can be daunting. That's why we create a space where you'll always feel seen, heard, and supported. Here's why our clients trust us:

Personalized Care

Every individual is unique and so is our approach.

Qualified Experts

Our team includes compassionate therapists and professionals with proven expertise.

Evidence Based

We combine the latest research with practical care to ensure the best outcomes.

A Safe Space

No stigma, no judgement. Your space to heal.

Team meeting Learn More About Us

Featured Blog Posts/Podcasts

Resources to Inspire and Support You

Explore our Blog Listen To Our Podcast
Person showing anxiety

Overcoming Anxiety: Tips to Take Back Control

Jan 23, 2024
Person finding balance

Finding Balance in the Midst of Chaos

Jan 23, 2024
Mental health session

The Truth About Your Mental Health

Jan 23, 2024

What Our Clients Are Saying

Kingston, former client

★★★★★

They listened without judgment and helped me feel tools to manage my anxiety. I can't thank them enough.

Kim, former client

★★★★★

Finally feel like myself again. The team here truly cares, and that has made all the difference

Ready to Begin

Getting the care you need is simple. Use our streamless appointment system to take the first step toward wellness.

Talk to Us First
Doctor consulting with patient

Stay Connected

Get tips, insights, and updates straight to your inbox. Sign up for our newsletter and take the first step toward healing

Chat
Support

We are currently offline

Please drop a message and we'll get back to you as soon as possible.